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Dear Younger Self: a letter
I apologize it’s taken me this long to write you. I’ve read letters others have written to their younger selves and wanted to write you. But I always found…
How to Get Unstuck and Live Life in A Spiritual Flow
~ A guest post by Jackie Trottmann on getting free. ~ Flow is the opposite of being stuck. And stuck, unfortunately, is where we can find ourselves many…
How To Use Your NO To Change Your Life
Life is full of obstacles and throws curveballs at us. It happens to everyone. How you deal with it determines what happens next. Will you allow it to destroy you?…
Powerful Help for When Holidays Hurt
Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the…
OLD MACDONALD HAD SOME STRESS EI/EIO
The last couple weeks have been a bit intense. Many changes in my life and in the lives of those I know and love. Change, whether good or bad produces…