Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article The Power To Rise Up Is Within You

The Power To Rise Up Is Within You

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Grief / Sorrow/Kindess/Mindset
  • Post comments:2 Comments

  We are in the midst of a global pandemic. Fear and panic are powerful forces seeking to traumatize as many as possible. But there is a power greater than…

Continue ReadingThe Power To Rise Up Is Within You
Read more about the article The Benefits of Community During Isolation

The Benefits of Community During Isolation

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Encouragement/Grief / Sorrow/Relationships
  • Post comments:2 Comments

  Right now there are isolating lockdowns rippling around the world due to the Coronavirus. Because the new term social distancing is more accurately physical distancing it’s creating the feeling…

Continue ReadingThe Benefits of Community During Isolation
Read more about the article The Power of Not Taking No For An Answer

The Power of Not Taking No For An Answer

  • Post author:Danielle Bernock
  • Post category:Books/Children/Emotions/Encouragement/Faith
  • Post comments:2 Comments

  The power to not take no for an answer comes from hope. Just a little bit of hope is powerful. Hopelessness is like a bulldozer trying to push you…

Continue ReadingThe Power of Not Taking No For An Answer
Read more about the article Is Writing & Publishing a Book Like Having a Baby?

Is Writing & Publishing a Book Like Having a Baby?

  • Post author:Danielle Bernock
  • Post category:Books/Emotions
  • Post comments:4 Comments

  I was going to write about how writing and publishing a book is like having a baby. The parallels are so clear to me. I’m not alone. You can…

Continue ReadingIs Writing & Publishing a Book Like Having a Baby?
Read more about the article What It Takes to Love Well
Photo by Chang Duong on Unsplash

What It Takes to Love Well

  • Post author:Danielle Bernock
  • Post category:Books/Don't Forget To Laugh/Emotions/Encouragement/Relationships
  • Post comments:6 Comments

Nothing compares to the feeling of being loved well. Loving well, and being loved well, not only feels good it also empowers us. Loving well is a key component in…

Continue ReadingWhat It Takes to Love Well
  • Go to the previous page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Go to the next page

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP