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    • About 4F Media
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Read more about the article Having the Courage to Take Action

Having the Courage to Take Action

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Mindset
  • Post comments:16 Comments

  Doing something new takes courage. Confronting an issue in your life takes courage. Taking action in the face of fear always takes courage. Every. Single. Time. Where is fear…

Continue ReadingHaving the Courage to Take Action
Read more about the article How to Find What You Need and How to Cope
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How to Find What You Need and How to Cope

  • Post author:Danielle Bernock
  • Post category:Choices/Emotional Trauma/Emotions/Encouragement/Resources
  • Post comments:10 Comments

  Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…

Continue ReadingHow to Find What You Need and How to Cope
Read more about the article One Thing You Can Do to Make It a Good Year

One Thing You Can Do to Make It a Good Year

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Grief / Sorrow/Mindset
  • Post comments:18 Comments

  We welcome every new year with celebration. It’s easy at the beginning of the year to call it happy and expect good things. Will it last? If we don’t…

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Read more about the article How to Stop Being Godzilla in Your Own Life

How to Stop Being Godzilla in Your Own Life

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Mindset/Trauma
  • Post comments:10 Comments

  There’s a Godzilla in your life and it’s ruining everything. Not an actual giant fire-breathing lizard—but just as destructive. Have you seen the old cheesy movies? Without warning, Godzilla…

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Read more about the article How to Navigate the Holidays With Peace

How to Navigate the Holidays With Peace

  • Post author:Danielle Bernock
  • Post category:Encouragement/Faith/Holidays/Mindset
  • Post comments:10 Comments

  ~ A guest post by Lana Leigh sharing how to find your place of peace this holiday season. ~   Peace on Earth, goodwill toward men. Does this describe…

Continue ReadingHow to Navigate the Holidays With Peace
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