Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article 3 Powerful Books for Your Life Because You Matter

3 Powerful Books for Your Life Because You Matter

  • Post author:Danielle Bernock
  • Post category:Books/Childhood Emotional Trauma/Emotions/Encouragement/Helping Others/Mindset/Resources
  • Post comments:2 Comments

  Words are powerful. They can build up or tear down. Using words with focused intention is even more powerful. Doing this can bring healing to your body and alter…

Continue Reading3 Powerful Books for Your Life Because You Matter
Read more about the article REVISITING THE COMFORT ZONE

REVISITING THE COMFORT ZONE

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset/Resources
  • Post comments:4 Comments

  The comfort zone is a wonderful place. It makes me think of happy visits to my grandma’s house or sitting curled up in a blanket. Many say that leaving…

Continue ReadingREVISITING THE COMFORT ZONE
Read more about the article 15 Ways to Make the Most of Your Summer

15 Ways to Make the Most of Your Summer

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Resources
  • Post comments:8 Comments

  Summer goes by way too fast. There’s a way to make the most of it. I live in a beautiful state with much to do and see. To make…

Continue Reading15 Ways to Make the Most of Your Summer
Read more about the article The Truth About Silence

The Truth About Silence

  • Post author:Danielle Bernock
  • Post category:Emotions/Mindset
  • Post comments:4 Comments

  Is it true silence is golden? Not everyone feels that way. I enjoy quiet, due to my personality. But silence goes a step further. After a conversation with my…

Continue ReadingThe Truth About Silence
Read more about the article Why And How And Why To Slow Down

Why And How And Why To Slow Down

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset
  • Post comments:2 Comments

  Oh, how I love speed. I walk fast, drive fast, eat fast and drink fast. Sometimes it gets me into trouble. I don’t know why I like speed, why…

Continue ReadingWhy And How And Why To Slow Down
  • Go to the previous page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • …
  • 14
  • Go to the next page

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP