Trauma is Personal - Danielle Bernock

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Feeling Your Feelings

Post author:Danielle Bernock
Post category:Choices Emotions Resources Trauma
Post comments:2 Comments

What are you feeling? Do you know? Children are known for having lots of feelings. Were you raised to stifle your feelings, or to feel your feelings? We are…

What is Post Traumatic Growth and Is It Real?

Post author:Danielle Bernock
Post category:Emotions Faith Grief / Sorrow Mindset Relationships Trauma
Post comments:6 Comments

We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…

Can Childhood Trauma Be Unconscious?

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotions Resources Trauma
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When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…

The Power of Sharing Another’s Pain

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Grief / Sorrow Helping Others Relationships Trauma
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Everyone suffers pain in life. I’m talking about emotional pain. And sadly, many suffer for years, oftentimes alone. It doesn’t have to be that way. You have the power…

How To Use The Covid-19 Pandemic To Rethink and Reset Your Life

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Mindset Relationships Resources
Post comments:2 Comments

The CoVid-19 pandemic has swept over the globe like a tsunami. How much it has changed our lives is mind boggling. In many ways it has set us back…