Can You Have Unconscious Childhood Trauma?
When you hear the word trauma, what comes to mind? Do you picture something catastrophic, obvious, and unforgettable? Do you imagine it’s something you or someone else would immediately…
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Feeling Your Feelings
What are you feeling? Do you know? Children are known for having lots of feelings. Were you raised to stifle your feelings, or to feel your feelings? We are…
What is Post Traumatic Growth and Is It Real?
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…
Can Childhood Trauma Be Unconscious?
When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…
The Power of Sharing Another’s Pain
Everyone suffers pain in life. I’m talking about emotional pain. And sadly, many suffer for years, oftentimes alone. It doesn’t have to be that way. You have the power…