The Power of Knowing You’re Loved in Your Messy Life
Do you know how powerful it is to know you’re loved? Your immediate response might be yes, of course. But do you really? I know I didn’t. I knew…
Stop Being Malnourished – 10 Ways to Start Feeding Your Inner Life to Thrive
Are you malnourished in your life? Not physical malnourishment. I’m referring to being malnourished in your inner life. This type of malnourishment feeds depression, loneliness, lack of purpose, and…
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Success through Trusting the Process takes One Thing
Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…
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Bouncing Back & Never Giving Up During A Pandemic
A guest post by Arulnathan John to give you hope, sharing how he lost his job due to the Covid-19 pandemic but never gave up and bounced back. …
Seventy-Five Things You Can Do to Reduce Stress Now
Stress is part of our lives. Some stress is healthy, but too much is harmful. It hurts us mentally, emotionally, and physically. I’m not going to go into all…