Seventy-Five Things You Can Do to Reduce Stress Now
Stress is part of our lives. Some stress is healthy, but too much is harmful. It hurts us mentally, emotionally, and physically. I’m not going to go into all…
The Power of Hope
Life can dish out some pretty nasty stuff and how we emerge depends on how we respond. When life is hard, hope is both necessary and powerful. Hope is…
10 Bizarre Things About Me For Fun For My Birthday
August is my birthday month. I believe it’s important to celebrate birthdays. I shared why in my birthday article last year: The Power of Celebrating Your Birthday. This year…
The Single Biggest Reason People Struggle with Low Self-Esteem
Low self-esteem is a big problem in our world. It's estimated that 85% of people struggle with it. Why is that? You can google what causes low self-esteem and…
The Power of Sharing Another’s Pain
Everyone suffers pain in life. I’m talking about emotional pain. And sadly, many suffer for years, oftentimes alone. It doesn’t have to be that way. You have the power…
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