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Read more about the article What Does It Mean to Be Resilient & Why Does it Matter
Photo by Andre Furtado on Unsplash

What Does It Mean to Be Resilient & Why Does it Matter

  • Post author:Danielle Bernock
  • Post category:Don't Forget To Laugh/Emotions/Encouragement/Grief / Sorrow/Kindess/Mindset/Resources
  • Post comments:4 Comments

  To be resilient means something quite different than when I was a child. Now being resilient is a psychological term, an emotional tool. If you have resiliency, you can…

Continue ReadingWhat Does It Mean to Be Resilient & Why Does it Matter
Read more about the article How to Get Unstuck and Live Life in A Spiritual Flow

How to Get Unstuck and Live Life in A Spiritual Flow

  • Post author:Danielle Bernock
  • Post category:Books/Choices/Emotions/Mindset/Resources
  • Post comments:6 Comments

  ~ A guest post by Jackie Trottmann on getting free. ~   Flow is the opposite of being stuck. And stuck, unfortunately, is where we can find ourselves many…

Continue ReadingHow to Get Unstuck and Live Life in A Spiritual Flow
Read more about the article How BECAUSE Led to My Healing
Photo by Kyle Loftus on Unsplash

How BECAUSE Led to My Healing

  • Post author:Danielle Bernock
  • Post category:Books/Childhood Emotional Trauma/Children/Emotions/Encouragement/Faith/Grief / Sorrow/Toxic Religion
  • Post comments:4 Comments

  Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…

Continue ReadingHow BECAUSE Led to My Healing
Read more about the article WHAT HOPE DOES
Photo by Greg Rakozy on Unsplash

WHAT HOPE DOES

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Grief / Sorrow/Trauma
  • Post comments:8 Comments

Five years ago was the worst year of my life. Now I find myself weeping with joy and gratitude for all the restoration, healing and good in my life. I…

Continue ReadingWHAT HOPE DOES
Read more about the article What to Do When You Can’t Press Through Emotional Pain

What to Do When You Can’t Press Through Emotional Pain

  • Post author:Danielle Bernock
  • Post category:Books/Emotional Trauma/Emotions/Grief / Sorrow/Resources
  • Post comments:4 Comments

  I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief.…

Continue ReadingWhat to Do When You Can’t Press Through Emotional Pain
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Recent Posts

  • Why Can’t I Let People Love Me?
  • Childhood Emotional Neglect: Signs, Effects, and Healing
  • When Answers Aren’t Enough: Why Healing Needs Human Connection
  • Can You Have Unconscious Childhood Trauma?
  • What To Do When You Don’t Want to Be Patient

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