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Read more about the article These 3 Are Not The Same Thing
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These 3 Are Not The Same Thing

  • Post author:Danielle Bernock
  • Post category:Resources/Toxic Religion/Trauma
  • Post comments:2 Comments

  Trauma is widely misunderstood in general. But there are 3 different kinds of trauma that often get grouped together. Spiritual trauma, religious trauma, and church hurt. It’s important to…

Continue ReadingThese 3 Are Not The Same Thing
Read more about the article Dealing with the Holidays After a Loss
Photo by Anthony Tran on Unsplash

Dealing with the Holidays After a Loss

  • Post author:Danielle Bernock
  • Post category:Choices/Emotional Trauma/Encouragement/Grief / Sorrow/Holidays/Resources
  • Post comments:6 Comments

  Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

Continue ReadingDealing with the Holidays After a Loss
Read more about the article Embracing Your Value & Loving Your Self

Embracing Your Value & Loving Your Self

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Faith/Mindset/Resources/Trauma
  • Post comments:8 Comments

  Many people have trouble embracing their value and loving their “self”. We see the epidemic of low self-esteem in the world. It’s a problem. When you don’t embrace (take…

Continue ReadingEmbracing Your Value & Loving Your Self
Read more about the article Dealing with the Holidays After Loss
Photo: Pexels - Ivan Samkov

Dealing with the Holidays After Loss

  • Post author:Danielle Bernock
  • Post category:Choices/Emotional Trauma/Encouragement/Grief / Sorrow/Holidays/Resources
  • Post comments:0 Comments

  Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

Continue ReadingDealing with the Holidays After Loss
Read more about the article When Life Is a Roller Coaster Ride Hold Onto Enough

When Life Is a Roller Coaster Ride Hold Onto Enough

  • Post author:Danielle Bernock
  • Post category:Emotions/Faith/Trauma
  • Post comments:6 Comments

I’m not a huge fan of roller coasters but I like certain ones. I don’t like the steep vertical drops. The tick tick tick tick sound as it slowly creeps…

Continue ReadingWhen Life Is a Roller Coaster Ride Hold Onto Enough
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Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
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