Only Compared to Some – The Problem with Comparison
Comparing. Measuring. Judging. Why do we do this? It causes problems. Comparing ourselves to others is unfair. Measuring our value, our success and identity to someone else’s seeming greatness…
Photo by Gabriel Matula on Unsplash
6 Things to do When You Start to Lose Your Cool
Losing your cool isn’t just about anger. It’s about losing the ability to think rationally and remain calm. I started losing my cool one day when my computer froze.…
Photo by Sid Leigh on Unsplash
The Importance of Our Need to Pause and Breathe
Every morning I take three minutes to pause and breathe. Some days I need it more than others, like today. I did one thing different. Not a big thing,…
Having the Courage to Take Action
Doing something new takes courage. Confronting an issue in your life takes courage. Taking action in the face of fear always takes courage. Every. Single. Time. Where is fear…
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How to Find What You Need and How to Cope
Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…
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