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Read more about the article How the Power of Instead Can Work For You

How the Power of Instead Can Work For You

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith/Trauma
  • Post comments:10 Comments

  Instead is a powerful word. It means substitute or alternative. Using the power of instead is how we can change our lives. It changed my life. More than once.…

Continue ReadingHow the Power of Instead Can Work For You
Read more about the article Only Compared to Some – The Problem with Comparison

Only Compared to Some – The Problem with Comparison

  • Post author:Danielle Bernock
  • Post category:Books/Childhood Emotional Trauma/Emotions/Encouragement/Mindset/Relationships/Resources
  • Post comments:8 Comments

  Comparing. Measuring. Judging. Why do we do this? It causes problems. Comparing ourselves to others is unfair. Measuring our value, our success and identity to someone else’s seeming greatness…

Continue ReadingOnly Compared to Some – The Problem with Comparison
Read more about the article 6 Things to do When You Start to Lose Your Cool
Photo by Gabriel Matula on Unsplash

6 Things to do When You Start to Lose Your Cool

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith
  • Post comments:10 Comments

  Losing your cool isn’t just about anger. It’s about losing the ability to think rationally and remain calm. I started losing my cool one day when my computer froze.…

Continue Reading6 Things to do When You Start to Lose Your Cool
Read more about the article The Importance of Our Need to Pause and Breathe
Photo by Sid Leigh on Unsplash

The Importance of Our Need to Pause and Breathe

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith/Kindess/Mindset
  • Post comments:6 Comments

  Every morning I take three minutes to pause and breathe. Some days I need it more than others, like today. I did one thing different. Not a big thing,…

Continue ReadingThe Importance of Our Need to Pause and Breathe
Read more about the article Having the Courage to Take Action

Having the Courage to Take Action

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Mindset
  • Post comments:16 Comments

  Doing something new takes courage. Confronting an issue in your life takes courage. Taking action in the face of fear always takes courage. Every. Single. Time. Where is fear…

Continue ReadingHaving the Courage to Take Action
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