Trauma - Danielle Bernock

3 Powerful Books for Your Life Because You Matter

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Helping Others Mindset Resources
Post comments:2 Comments

Words are powerful. They can build up or tear down. Using words with focused intention is even more powerful. Doing this can bring healing to your body and alter…

Be True to Yourself and Live Free

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Mindset
Post comments:4 Comments

I love watching little kids being their silly selves. They know how to have fun and express themselves freely. My two-year-old grandson is truly a character. He dances and…

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WHY A MIDLIFE CRISIS CAN BE GOOD

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement Resources
Post comments:2 Comments

Midlife crisis is an awkward term. The stigma it carries hinders people from tapping into the good thing it can be. People face a midlife crisis as early as…

Winning Against Mental & Emotional Chaos

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Faith Mindset Resources
Post comments:6 Comments

Most mornings, I get up and feel peaceful. Other mornings not so much. Those days, I have to contend for my inner peace. Although I haven’t always won the…

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How BECAUSE Led to My Healing

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotions Encouragement Faith Grief / Sorrow Toxic Religion
Post comments:4 Comments

Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…