Trauma - Danielle Bernock

Winning Against Mental & Emotional Chaos

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Faith Mindset Resources
Post comments:6 Comments

Most mornings I get up and feel peaceful. Other mornings not so much. Those days I have to contend for my inner peace. Although I haven’t always won the…

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How BECAUSE Led to My Healing

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotions Encouragement Faith Grief / Sorrow Toxic Religion
Post comments:4 Comments

Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…

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There’s Only One Balm for That

Post author:Danielle Bernock
Post category:Children Emotional Trauma Encouragement Faith Grief / Sorrow
Post comments:6 Comments

Grief strikes and the pain is deep. Questions seek to alleviate it but sometimes make it worse. But there's a balm to heal the heart no matter how big…

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What Helped Me Get Rid of Anxiety

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement
Post comments:8 Comments

Getting rid of anxiety can be complicated. Especially if you don’t know what’s causing it. Been there? Me too. This year I’ve been stepping outside my comfort zone—a lot.…

How Knowing You Matter Can Change Your Life

Post author:Danielle Bernock
Post category:Books Encouragement Mindset Relationships Trauma
Post comments:6 Comments

Knowing you matter is important. Knowing that you matter is only second to knowing that you’re loved. It matters so much your life depends on it. When people feel like…