Can Childhood Trauma Be Unconscious?
When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…
From Trauma to Victorious Souls
Trauma steals a part of our lives replacing it with fear. These fears wear various faces. Fear of loss, fear of pain, fear of never feeling safe again,…
The Beauty & Power of Picking Yourself
~ Previously published on Thrive Global ~ Picking yourself is a struggle for many people. Are you one of them? I used to be. Until I discovered the beauty and…
How To Calm Yourself When Anger Rises
Anger is a powerful emotion. Although it does have a rightful place, sometimes it can be a problem. When anger starts rising inside you like a rocket shot…
How To Embrace The Power Of Change
One thing about change is that life is full of it. It can be exciting, terrifying, or both. It can be planned or unplanned. It can be good…
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