The Power of Sharing Another’s Pain
Everyone suffers pain in life. I’m talking about emotional pain. And sadly, many suffer for years, oftentimes alone. It doesn’t have to be that way. You have the power…
12 Ways to Build Emotional Resilience and Why
Building emotional resilience is a powerful thing to do. Why? Because if you have emotional resilience, you can be emotionally resilient. Some people are naturally more resilient than others. I wasn’t one…
Is This Missing From Your Childhood
After listening to the audiobook Running On Empty by Dr. Jonice Webb, I bought the paperback also. I discovered this book while researching emotional trauma. It addresses something missing…
Photo by Andre Furtado on Unsplash
What Does It Mean to Be Resilient & Why Does it Matter
To be resilient means something quite different than when I was a child. Now being resilient is a psychological term, an emotional tool. If you have resiliency, you can…
How to Get Unstuck and Live Life in A Spiritual Flow
~ A guest post by Jackie Trottmann on getting free. ~ Flow is the opposite of being stuck. And stuck, unfortunately, is where we can find ourselves many…