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Read more about the article Stop Being Malnourished – 10 Ways to Start Feeding Your Inner Life to Thrive

Stop Being Malnourished – 10 Ways to Start Feeding Your Inner Life to Thrive

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Resources/Trauma
  • Post comments:2 Comments

  Are you malnourished in your life? Not physical malnourishment. I’m referring to being malnourished in your inner life. This type of malnourishment feeds depression, loneliness, lack of purpose, and…

Continue ReadingStop Being Malnourished – 10 Ways to Start Feeding Your Inner Life to Thrive
Read more about the article Give 2021 A One-Two Punch

Give 2021 A One-Two Punch

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Mindset/Resources
  • Post comments:4 Comments

  It’s safe to say that 2020 didn’t go as you or I planned. Emotionally speaking, it’s been the longest shortest year ever. We could give it the title: bizarre.…

Continue ReadingGive 2021 A One-Two Punch
Read more about the article THEY will not win – unless you let THEM

THEY will not win – unless you let THEM

  • Post author:Danielle Bernock
  • Post category:Childhood Emotional Trauma/Emotions/Encouragement/Mindset
  • Post comments:6 Comments

  Who do they think they are? THEY will not win. Or will they? Who are THEY? THEY. THEM. Exactly. If THEY and THEM are your problem, that is the…

Continue ReadingTHEY will not win – unless you let THEM
Read more about the article 2 Powerful Questions to Fight Fear

2 Powerful Questions to Fight Fear

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset
  • Post comments:2 Comments

  Do you wish you could be fearless? Me too. However, being fearless is really a mirage. Coming to terms with that truth has empowered me so much. I spent…

Continue Reading2 Powerful Questions to Fight Fear
Read more about the article A Year For Small Wins

A Year For Small Wins

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset/Trauma
  • Post comments:2 Comments

If there was ever a year for small wins to be a big deal, it's in 2020. ~ Crystal Jackson shares validation and encouragement for "counting all your tiny successes"…

Continue ReadingA Year For Small Wins
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