Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…
I lost a grandbaby last week. I bet those words invoke a grief response in you. But what if I let you in on more of the story? This…
Knowing you matter is important. Knowing that you matter is only second to knowing that you’re loved. It matters so much your life depends on it. When people feel like…
Something happened, and I was reminded how powerful a smile is. Both my smile and yours. I had a milestone birthday and received a book. In it, family and…
Somethings matter more than other things. We know this. But sometimes what matters most gets eclipsed by the things in life. Things like busyness, work, and responsibilities. And other…