love yourself - Danielle Bernock

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Dear Younger Self: a letter

Post author:Danielle Bernock
Post category:Emotions Grief / Sorrow Relationships Toxic Religion Trauma
Post comments:2 Comments

I apologize it’s taken me this long to write you. I’ve read letters others have written to their younger selves and wanted to write you. But I always found…

Embracing Your Value & Loving Your Self

Post author:Danielle Bernock
Post category:Books Emotions Faith Mindset Resources Trauma
Post comments:8 Comments

Many people have trouble embracing their value and loving their “self”. We see the epidemic of low self-esteem in the world. It’s a problem. When you don’t embrace (take…

Reclaim Your Self Worth and Love Yourself

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Resources Trauma
Post comments:2 Comments

Many people have lost their sense of value, or self-worth, due to trauma. This makes loving their “self” next to impossible. This loss of self-worth, also referred to as…

How To Love Your Life

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Choices Emotions Encouragement Faith
Post comments:2 Comments

You get one life to live. Just one. No dress rehearsal. This is it. How do you feel about yours right now? Do you find yourself jealous of other…

A Year For Small Wins

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset Trauma
Post comments:2 Comments

If there was ever a year for small wins to be a big deal, it's in 2020. ~ Crystal Jackson shares validation and encouragement for "counting all your tiny successes"…