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Read more about the article 6 Things to do When You Start to Lose Your Cool
Photo by Gabriel Matula on Unsplash

6 Things to do When You Start to Lose Your Cool

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith
  • Post comments:10 Comments

  Losing your cool isn’t just about anger. It’s about losing the ability to think rationally and remain calm. I started losing my cool one day when my computer froze.…

Continue Reading6 Things to do When You Start to Lose Your Cool
Read more about the article How to Find What You Need and How to Cope
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How to Find What You Need and How to Cope

  • Post author:Danielle Bernock
  • Post category:Choices/Emotional Trauma/Emotions/Encouragement/Resources
  • Post comments:10 Comments

  Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…

Continue ReadingHow to Find What You Need and How to Cope
Read more about the article What Does it Mean to LIVE LOVED?

What Does it Mean to LIVE LOVED?

  • Post author:Danielle Bernock
  • Post category:Books/Childhood Emotional Trauma/Emotions/Faith/Relationships/Resources/Trauma
  • Post comments:2 Comments

  Live loved. Two little words with a big message. But like many other lines created to make a point, they become dull to us. Trite. So familiar we miss…

Continue ReadingWhat Does it Mean to LIVE LOVED?
Read more about the article How to Destroy Goals Instead of Them Destroying You

How to Destroy Goals Instead of Them Destroying You

  • Post author:Danielle Bernock
  • Post category:Choices/Encouragement/Mindset
  • Post comments:6 Comments

Everyone likes accomplishing things. Not everyone makes plans. Setting goals only to fail can feel like an exercise in self-destruction. Been there? I have. I’ve tried and failed. I’ve written…

Continue ReadingHow to Destroy Goals Instead of Them Destroying You
Read more about the article What to Do When You Can’t Press Through Emotional Pain

What to Do When You Can’t Press Through Emotional Pain

  • Post author:Danielle Bernock
  • Post category:Books/Emotional Trauma/Emotions/Grief / Sorrow/Resources
  • Post comments:4 Comments

  I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief.…

Continue ReadingWhat to Do When You Can’t Press Through Emotional Pain
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