Losing your cool isn’t just about anger. It’s about losing the ability to think rationally and remain calm. I started losing my cool one day when my computer froze.…
Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…
Everyone is affected by trauma. It’s easy to fall into the comparing game and belittle our pain when we hear the reports of tragedies like shootings, plane crashes,…
Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see…
Encouragement is like air. We need it repetitively just like we need to keep breathing to live. There are many ways we gain encouragement. I’ve written about quotes, books, and words…