trauma - Danielle Bernock

The Power of Hope

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Mindset
Post comments:2 Comments

Life can dish out some pretty nasty stuff and how we emerge depends on how we respond. When life is hard, hope is both necessary and powerful. Hope is…

10 Bizarre Things About Me For Fun For My Birthday

Post author:Danielle Bernock
Post category:Don't Forget To Laugh Emotions
Post comments:6 Comments

August is my birthday month. I believe it’s important to celebrate birthdays. I shared why in my birthday article last year: The Power of Celebrating Your Birthday. This year…

The Single Biggest Reason People Struggle with Low Self-Esteem

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Grief / Sorrow Resources Trauma
Post comments:1 Comment

Low self-esteem is a big problem in our world. It's estimated that 85% of people struggle with it. Why is that? You can google what causes low self-esteem and…

The Power of Sharing Another’s Pain

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Grief / Sorrow Helping Others Relationships Trauma
Post comments:0 Comments

Everyone suffers pain in life. I’m talking about emotional pain. And sadly, many suffer for years, oftentimes alone. It doesn’t have to be that way. You have the power…

The Best Way To Make Self-Care Work

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Resources Trauma
Post comments:4 Comments

Looking for ways to practice self-care? You’ll find many listicles. I thought of making my own but who needs another to-do list? That’s not the best way to make…