What to do When Dealing with Loneliness at Christmas
Christmas is a time of joy for some, but sorrow and loneliness for others. If you’re dealing with feeling lonely, you’re not alone. I've been there. Many times, loneliness is…
Can Childhood Trauma Be Unconscious?
When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…
The Power of Knowing You’re Loved in Your Messy Life
Do you know how powerful it is to know you’re loved? Your immediate response might be yes, of course. But do you really? I know I didn’t. I knew…
Grieving is So Hard Right Now, But We’re Not Alone
~ A guest post by Anne Peterson ~ We wake up each day, exhausted. Things we normally enjoy don’t give us pleasure. What’s going on? We’re grieving. But this…
The Benefits of Community During Isolation
Right now there are isolating lockdowns rippling around the world due to the Coronavirus. Because the new term social distancing is more accurately physical distancing it’s creating the feeling…