celebrate benefits

12 Remarkable Benefits to Change and Personal Growth

I’ve been writing about change and personal growth. How if you don’t start you can’t get there. How change and personal growth are not the same and how to choose. And the obstacles in your way and how to overcome them. That all sounds like a lot of work. Why should you put yourself through […]

Choose love

This ONE Thing Can Change Your Life Forever.

One year ago today I started something. I didn’t know what I was doing, but I started anyway. I didn’t have confidence I would succeed, but I started anyway. In fact, I was afraid and ignorant, but I started anyway. And because I did it, I started, TODAY I can look back and celebrate instead […]

You are enough

Fear Detox: How to Choose Love

Just like two weeks ago, today my writing didn’t go as planned. I had two other drafts before this one. What was my problem? Well, last week I said I’d talk about the love I mentioned at the end of the article. The love in the manifesto. The love in my book. The love that […]

Emotionally hiding

Why We Hide Emotionally (2 things we need)

I had a different topic in mind for today but I woke up feeling strange. Have you ever done that? Just felt weird inside. I found a vague sense of discontent rolling around inside me. I responded with what I believed would fix my problem. Gratitude. I practiced some gratitude. Looked for reasons to be […]

Reaching for our needs to be met

LOVE’S MANIFESTO

I’m excited to announce the launch of my eBook! It took weeks of writing, editing, and formatting, and I’m thrilled to finally share it with you. Love’s Manifesto. Love’s Manifesto To be seen, to be known, to be loved into wholeness   About the manifesto Love’s Manifesto is a small eBook about becoming your true self through […]

choose success

HOW TO ACCOMPLISH WHAT YOU SAY YOU WANT

Is there something you want to do but don’t do? Is there something you want to stop but don’t stop? Let’s say a habit or a goal? I’ve been there. I’m pretty sure we all have. Today I want to tell a story. A story both of failure and success. A story of how I […]

girl behind bars

HOW TO MASTER YOUR MIND (4 Things You Need)

Last week I talked about emotions. I think emotions get a bad rap as if they are responsible for all our troubles. I beg to differ. Our minds play an important role in relation to those emotions. The mind by definition is responsible for processing feelings and emotions. That being the case, it is beneficial […]

silhouette on horizon

2016 – The End Is Near – Or – We’ve Only Just Begun

Christmas is over now. All the hub bub and hoopla behind us. The end is near. The end of the year that is. Has it been a good year or a bad year? You will need to answer that for yourself. But the buzz is all over social media. Some saying I can’t wait for […]

WHY CHRISTMAS MATTERS (2 Reasons – Even If You Don’t Believe In Jesus)

There is a lot of controversy regarding Christmas. People fight about how we should celebrate when we should celebrate and even where we should celebrate. But the biggest fight is about why. Why does Christmas matter? Why should you celebrate Christmas? Because Christmas changed your life in two concrete ways – without you doing a thing. […]

Just say NO

How To Use Your NO To Change Your Life

Life is full of obstacles and throws curveballs at us. It happens to everyone. How you deal with it determines what happens next. Will you allow it to destroy you? Or will you exhibit the determination and persistence seen in many a toddler? Will you slam your foot down saying NO! and refuse to quit […]