Trauma - Danielle Bernock

What Does it Mean to LIVE LOVED?

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Faith Relationships Resources Trauma
Post comments:2 Comments

Live loved. Two little words with a big message. But like many other lines created to make a point, they become dull to us. Trite. So familiar we miss…

Photo by Himesh Kumar Behera on Unsplash

WHERE I FIND SAFETY

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Faith Resources Trauma
Post comments:8 Comments

It’s no secret our world can be a dangerous place. We want to keep ourselves and our loved ones safe. I can’t guarantee anyone's safety but I found something…

Why Shame Is NEVER Good and What IS

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Relationships Toxic Religion Trauma
Post comments:14 Comments

Shame has been around for a long time. We’re familiar with it. But that doesn’t make it good. Shame is never good for any reason. Shame is bad. Shaming…

THE POWER OF GRACE

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Encouragement Faith
Post comments:8 Comments

The other day I noticed a change in me. It’s funny when that happens. When you watch yourself respond differently than you expect—like you’re looking at someone else. I…

How to Stop Being Godzilla in Your Own Life

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Mindset Trauma
Post comments:10 Comments

There’s a Godzilla in your life and it’s ruining everything. Not an actual giant fire-breathing lizard—but just as destructive. Have you seen the old cheesy movies? Without warning, Godzilla…