What is Post Traumatic Growth and Is It Real?
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…
Can Childhood Trauma Be Unconscious?
When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…
From Trauma to Victorious Souls
Trauma steals a part of our lives replacing it with fear. These fears wear various faces. Fear of loss, fear of pain, fear of never feeling safe again,…
The Beauty & Power of Picking Yourself
~ Previously published on Thrive Global ~ Picking yourself is a struggle for many people. Are you one of them? I used to be. Until I discovered the beauty and…
How To Calm Yourself When Anger Rises
Anger is a powerful emotion. Although it does have a rightful place, sometimes it can be a problem. When anger starts rising inside you like a rocket shot…
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