Bullies. You know what they’re like. They’re intimidating, demeaning, and destructive. I’ve suffered from bullies. I lived as a bully to myself until I learned I could stop. I…
Life on planet earth is not always kind. Bad things happen to bring suffering and trauma. These things need healing. I found what works—a Love that heals. I'll show you…
Shame has been around for a long time. We’re familiar with it. But that doesn’t make it good. Shame is never good for any reason. Shame is bad. Shaming…
There’s a Godzilla in your life and it’s ruining everything. Not an actual giant fire-breathing lizard—but just as destructive. Have you seen the old cheesy movies? Without warning, Godzilla…
It’s no secret many people have trouble embracing who they are. Why is that? What does it mean to embrace who you are? And why is it so hard?…