How to Stop Being Godzilla in Your Own Life
There’s a Godzilla in your life and it’s ruining everything. Not an actual giant fire-breathing lizard—but just as destructive. Have you seen the old cheesy movies? Without warning, Godzilla…
Photo by Eric Nopanen on Unsplash
Why It’s Hard to Embrace Who You Are and What to Do
It’s no secret many people have trouble embracing who they are. Why is that? What does it mean to embrace who you are? And why is it so hard?…
Why Your Trauma Matters and What To Do About It
Everyone is affected by trauma. It’s easy to fall into the comparing game and belittle our pain when we hear the reports of tragedies like shootings, plane crashes,…
2 kinds of self-care
If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind…
CELEBRATE YOURSELF!
Celebrate Yourself! What does that statement stir up inside you? Do you go “YES!” inside? Or do you balk at it going “Yeah right, are you nuts?” Or worse yet,…