childhood trauma - Danielle Bernock

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What is the Value of Family?

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Faith Relationships Resources
Post comments:6 Comments

Family. This word has come under attack in recent years. I’ve had my issues with family. Growing up. Raising my own. Learning how to be extended. It’s not always…

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How to Find What You Need and How to Cope

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement Resources
Post comments:10 Comments

Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…

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4 Steps to Stop Bullying Yourself

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset Resources Trauma
Post comments:14 Comments

Bullies. You know what they’re like. They’re intimidating, demeaning, and destructive. I’ve suffered from bullies. I lived as a bully to myself until I learned I could stop. I…

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How Does Love Heal

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Faith Trauma
Post comments:10 Comments

Life on planet earth is not always kind. Bad things happen to bring suffering and trauma. These things need healing. I found what works—a Love that heals. I'll show you…

Why Shame Is NEVER Good and What IS

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Relationships Toxic Religion Trauma
Post comments:14 Comments

Shame has been around for a long time. We’re familiar with it. But that doesn’t make it good. Shame is never good for any reason. Shame is bad. Shaming…