How to Get Unstuck and Live Life in A Spiritual Flow
~ A guest post by Jackie Trottmann on getting free. ~ Flow is the opposite of being stuck. And stuck, unfortunately, is where we can find ourselves many…
Photo by Kyle Loftus on Unsplash
How BECAUSE Led to My Healing
Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…
Photo by Greg Rakozy on Unsplash
WHAT HOPE DOES
Five years ago was the worst year of my life. Now I find myself weeping with joy and gratitude for all the restoration, healing and good in my life. I…
What to Do When You Can’t Press Through Emotional Pain
I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief.…
Why Your Trauma Matters and What To Do About It
Everyone is affected by trauma. It’s easy to fall into the comparing game and belittle our pain when we hear the reports of tragedies like shootings, plane crashes,…