childhood trauma - Danielle Bernock

The Power of Seeing Value

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Helping Others Mindset Trauma
Post comments:4 Comments

We all want to be seen, known, and loved. It validates and empowers us. We need it. But, to be seen means there’s someone doing the seeing. Someone using…

Can Childhood Trauma Be Unconscious?

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotions Resources Trauma
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When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…

The Beauty & Power of Picking Yourself

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Mindset Trauma
Post comments:8 Comments

~ Previously published on Thrive Global ~ Picking yourself is a struggle for many people. Are you one of them? I used to be. Until I discovered the beauty and…

How To Calm Yourself When Anger Rises

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Choices Emotions Encouragement
Post comments:2 Comments

Anger is a powerful emotion. Although it does have a rightful place, sometimes it can be a problem. When anger starts rising inside you like a rocket shot…

The Personal Crisis Of Childhood Trauma

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotions Resources
Post comments:4 Comments

60% of adults have suffered some form of Childhood trauma. Yet many go on with their lives as if nothing happened until they have a personal crisis. The…